// #30&40's — 2012-05-05
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06:18:00 <Sunbeam> hiya Glenn huggggs :)
06:19:00 <Sunbeam> how are you?
06:19:00 <Sunbeam> it's 9:19 pm here in England
06:19:00 <Sunbeam> u forgot i was a pom?
06:20:00 <Sunbeam> what yer doing up so early?
06:21:00 <Sunbeam> i have a bloody awful accent
06:21:00 <Sunbeam> and sometimes i type arr i talk lol
06:21:00 <Sunbeam> wow that's an early start
06:22:00 <lx> 1,0 seeya1,0 Glenn...
06:23:00 <lx> 10,0 - The world is coming to an end! Repent and return those library books!
06:24:00 <Sunbeam> hehe
06:39:00 <ghostly> Hi
06:41:00 <Sunbeam> hi there ghostly huggggs :)
06:41:00 <Sunbeam> how are you?
06:42:00 <ghostly> Tired
06:42:00 <ghostly> Just woke
06:42:00 <ghostly> I'm in bed nice n warm
06:43:00 <Sunbeam> u obviousley use a lappy :)
06:44:00 <ghostly> No I'm on my phone
06:44:00 <Sunbeam> ahhh right
06:44:00 <Sunbeam> u answer quick
06:45:00 <Sunbeam> usually those on phones on here are slow
06:45:00 <ghostly> Awww
06:45:00 <ghostly> I type fast
06:45:00 <Sunbeam> so i see
06:46:00 <Sunbeam> i talk fast
06:46:00 <ghostly> How are u?
06:46:00 <Sunbeam> and i can type fast
06:46:00 <ghostly> Lol
06:46:00 <ghostly> Cool
06:46:00 <Sunbeam> but not both at same time lol
06:46:00 <Sunbeam> when my mouth is active...my fingers pause and visa versa
06:46:00 <ghostly> Hehe
06:46:00 <Sunbeam> i'm tired but good
06:46:00 <ghostly> Same
06:47:00 <Sunbeam> looking forward to climbing into bed soon
06:48:00 <Sunbeam> love that beach picture obn yer fb
06:49:00 <Sunbeam> hey we have a mutual friend
06:49:00 <Sunbeam> dewaine
06:49:00 <ghostly> Yeah
06:50:00 <Sunbeam> :)
06:50:00 <Sunbeam> u used to go in #idle?
06:50:00 <Sunbeam> or #ANC?
06:50:00 <Sunbeam> cos that's where i know dewaine from
06:51:00 <ghostly> Yeah idle
06:51:00 <ghostly> I met him
06:51:00 <Sunbeam> i said you were familiar
06:51:00 <ghostly> Few times
06:52:00 <Sunbeam> i felt i know you
06:52:00 <ghostly> Cool
06:52:00 <ghostly> I don't remember everyone
06:53:00 <Sunbeam> my nick is hardly forgettable lol
06:54:00 <ghostly> Lol
06:54:00 <Sunbeam> :P
06:54:00 <ghostly> Look on fb lol
06:54:00 <ghostly> That's what I see when I type
06:56:00 <ghostly> On my screen it's tiny
06:56:00 <ghostly> Hehe
06:56:00 <Sunbeam> it's big on my screen
06:57:00 <Sunbeam> glad i didn't type anything rude lmao
06:59:00 <ghostly> Lil
06:59:00 <ghostly> Lol
06:59:00 <Sunbeam> :)
07:06:00 <ghostly> Dewaines like a bro to me
07:06:00 <Sunbeam> i've not spoke to him for ages
07:07:00 <Sunbeam> i've yakked to him on skype a couple of times
07:07:00 <ghostly> We drive past each others house n think of each other
07:07:00 <Sunbeam> but not recently
07:07:00 <Sunbeam> he still loved up?
07:07:00 <ghostly> ?
07:08:00 <Sunbeam> last time i spoke with him he was seeing someone
07:08:00 <Sunbeam> a nurse?
07:09:00 <ghostly> I'm not sure what this girl does but he's got someone
07:09:00 <ghostly> I'm a bit sad bout him actually
07:18:00 <ghostly> So cold
07:18:00 <Sunbeam> u haven't spoke to him in a while then?
07:20:00 <ghostly> I spoke 2 days ago why
07:21:00 <Sunbeam> oh i just thought way u were talking you hadn't
07:22:00 <Sunbeam> say hi from me next time you talk to him
07:22:00 <ghostly> Ok
07:22:00 <ghostly> Will do
07:22:00 <Sunbeam> ty :D
07:40:00 <Sunbeam> hi Jentoo :)
07:40:00 <Jentoo> i hate inconsiderate asshole teenagers
07:40:00 <Jentoo> hey ya Sunbeam
07:41:00 <Jentoo> lol
07:41:00 <Sunbeam> hehehe
07:41:00 <Sunbeam> how are you Jentoo? it's been a while
07:41:00 <Jentoo> the one day my honey and i get off together and she has to bash her breakfast bowl so loud with every spoonful
07:42:00 <Jentoo> im good now thanks Sunbeam how is you going
07:42:00 <Sunbeam> i'm tired but good thanks
07:42:00 <Jentoo> yeah i was a bitthat way yesterday
07:43:00 <Jentoo> i know im not liking the way the weather is going
07:43:00 <Sunbeam> rain?
07:43:00 <Jentoo> nah nah sunny as atm
07:43:00 <Sunbeam> are you like me, prefer the cold?
07:43:00 <Jentoo> just starting to get rather cool in the mornings
07:44:00 <Jentoo> nah i love the heat
07:44:00 <Sunbeam> i love spring an autumn.....winter and then summer
07:45:00 <Jentoo> lol
07:45:00 <ghostly> Hi
07:45:00 <Jentoo> i suppose i cant complain to much
07:45:00 <ghostly> Cold here jentoo
07:45:00 <Jentoo> its been staying warm
07:46:00 <ghostly> It's 4c in the wind here
07:46:00 <Jentoo> your in sydney arent you ghostly
07:46:00 <ghostly> Yeah
07:46:00 <Jentoo> yeah well im and hour or so down south of you
07:46:00 <ghostly> Cool near GT?
07:46:00 <ghostly> He lives down there
07:47:00 <Jentoo> GT?
07:47:00 <ghostly> On austnet
07:47:00 <ghostly> He's at mussclebrook
07:47:00 <Jentoo> i dont have austnet so i have no idea
07:47:00 <ghostly> This irc server is austnet lol
07:48:00 <Jentoo> ok brain fail i read that as auststar lol
07:48:00 <ghostly> You heard of gradeys holiday retreat at nowra?
07:48:00 <Jentoo> musselbrook is up near newcastle so nowhere near me
07:49:00 <ghostly> Oh mollymook?
07:49:00 <Jentoo> im only an hour south
07:49:00 <ghostly> It was south n started with m
07:49:00 <ghostly> Ok
07:49:00 <ghostly> Gong?
07:49:00 <Jentoo> yes
07:50:00 <ghostly> You should come to #wollingong then lol
07:50:00 <Jentoo> still dont know GT
07:50:00 <Jentoo> nah
07:50:00 <ghostly> Have u heard of gradeys holiday cabins / retreat nowra?
07:50:00 <Jentoo> nope
07:50:00 <ghostly> Ok
07:51:00 <ghostly> Was in the gong 2 weeks ago
07:51:00 <Jentoo> lived down near Nowra for 15 years and i prefer to forget most of it lol
07:51:00 <ghostly> Good book shop
07:51:00 <ghostly> Lol
07:51:00 <ghostly> Yeah abbo paradise now
07:52:00 <ghostly> The book shop op Gloria jeans cafe is $5 most books man
07:52:00 <ghostly> :)
07:52:00 <Jentoo> no bogan paradise
07:53:00 <ghostly> I got 4 books $20 I'm like awesome
07:53:00 <ghostly> Lol
07:53:00 <Jentoo> yeah few of them shops around
07:54:00 <Jentoo> couldnt be bothered with them
07:54:00 <ghostly> The crepe place in the shopping centre is sweet
07:54:00 <ghostly> I had to pick up a delivery from the uni for a friend
07:54:00 <ghostly> So hung around
07:55:00 <ghostly> Ok it's near Muffin break
07:55:00 <Jentoo> oh yeah i think i know the one
07:56:00 <ghostly> Bout 150m north on the same level tucked away in a mini food court of 5 shops
07:56:00 <Jentoo> yeah there is ok
07:56:00 <ghostly> Yeah
07:56:00 <ghostly> Nice bloke
07:56:00 <ghostly> Great food
07:56:00 <ghostly> $12 gets u a fresh squeezed juice salad n giant crepe lol
07:57:00 <ghostly> Nice n healthy
07:57:00 <ghostly> You knot the laksa place near muffin break
07:57:00 <ghostly> I paid them out lol
07:57:00 <Jentoo> dont know if i class a class a crepe as healthy
07:58:00 <ghostly> Food sat on the counter so he poured it into a new container for a new customer lol
07:58:00 <Sunbeam> still here but flagging
07:59:00 <Jentoo> lol
07:59:00 <ghostly> So what ya do for work
07:59:00 <Jentoo> as little as possible
07:59:00 <Jentoo> hehehehe
07:59:00 <ghostly> Lol
07:59:00 <ghostly> What industry?
08:00:00 <Jentoo> im a deli bitch
08:00:00 <ghostly> Ok cool
08:02:00 <ghostly> Don't know anyone else who works in one
08:02:00 <Jentoo> i hate it but its a job
08:02:00 <ghostly> Yeah
08:02:00 <Sunbeam> i'm off to bed......night all take care
08:02:00 <ghostly> Ok nite
08:03:00 <ghostly> I don't plenty of "hAte" jobs
08:03:00 <ghostly> They pay bills
08:04:00 <ghostly> Done even
08:04:00 <Jentoo> +f
08:04:00 <ghostly> Yeah
08:05:00 <ghostly> So why do you work there if ya hate it?
08:06:00 <Jentoo> cause as i said its a job
08:06:00 <ghostly> Have you wanted to get another job or you ok there
08:07:00 <Jentoo> not many around for someone my age so i think i will just stay there
08:07:00 <Jentoo> easier than other jobs ive had
08:07:00 <ghostly> How old ?
08:07:00 <ghostly> Yeah I agree
08:07:00 <Jentoo> how rude asking a woman her age
08:08:00 <Jentoo> we will leave it as old
08:08:00 <ghostly> Are you a woman?
08:08:00 <ghostly> Sorry I thought you were a guy
08:08:00 <ghostly> Dunno why, not that it matters
08:09:00 <Jentoo> yeah cause a nick with Jen in it sounds so manly
08:09:00 <Jentoo> coffee time
08:09:00 <ghostly> Ok
08:14:00 <ghostly> ok i'm back on my laptop
08:14:00 <ghostly> irc on the iphone is so much harder
08:15:00 <ghostly> this is easier to type
08:15:00 <ghostly> I notice allot more younger workforce in the gong over the years
08:23:00 <ghostly> lol @ COPS show... "Sorry officer i didnt realise drugs was bad for you" lol
08:32:00 <ghostly> lol @ COPS Cop: Can you describe the person to me? Guy: Well office.. he smoked a hell of allot of pot. He's about you know about average height and about i dunno.. he smokes a hell of allot of pot man....
08:32:00 <ghostly> lol @ description to the cops
08:34:00 <ghostly> This show is better than jerry springer
08:34:00 <ghostly> :)
10:14:00 <ghostly> hi
10:14:00 <ghostly> :)
10:48:00 <bozotheclown> hug Kezzie
10:49:00 <Kezzie> hugs bozotheclown
10:49:00 <bozotheclown> how are you Kezzie?
10:49:00 <Kezzie> good
10:49:00 <Kezzie> u?
10:49:00 <bozotheclown> good to hear
10:49:00 <bozotheclown> I am not too bad thanks been out with the rotary guys did some worka nd now home for the rest of the day
10:49:00 <Kezzie> great
10:50:00 <Kezzie> i just about to wash the floors
10:50:00 <bozotheclown> I will do that tomorrow
10:50:00 <Kezzie> ok
10:50:00 <Kezzie> brb
10:50:00 <bozotheclown> k
11:34:00 <bozotheclown> hi LeGhost
11:35:00 <LeGhost> Hi
11:35:00 <ghostly> have a good day ppls :) i'm out! :)
11:47:00 <Kezzie> floors done now for some lunch
11:47:00 <bozotheclown> yay
11:47:00 <Kezzie> bbs
11:47:00 <bozotheclown> ty Kezzie
11:47:00 <bozotheclown> hb
11:49:00 <bozotheclown> hugs sweet Julie
11:49:00 <Julie> hugs sweet bozotheclown :)
12:04:00 <Julie> hugs SkyFire
12:04:00 <bozotheclown> hi SkyFire
12:04:00 <SkyFire> huggs Julie tight
12:15:00 <SkyFire> hi Glenn and the others that just joined
12:15:00 <LeGhost> Hi
12:16:00 <LeGhost> Is now known as others
12:16:00 <Julie> hi LeGhost
12:19:00 <LeGhost> Hi
12:19:00 <Kezzie> wb ghostly^afk
12:19:00 <bozotheclown> wb ghostly^afk
12:21:00 <LeGhost> Hehe
12:21:00 <LeGhost> I'm 10km from ghostly lol
12:21:00 <Kezzie> yep but u r him
12:21:00 <LeGhost> Well exc USA
12:22:00 <LeGhost> Yes I am
12:22:00 <SkyFire> ooops
12:22:00 <SkyFire> wtf is going on with the tab key today
12:23:00 <Kezzie> lol
12:23:00 <Kezzie> wb lx
12:23:00 <lx> 10,0 - Noise proves nothing. Often a hen who has merely laid an egg cackles as if she had laid an asteroid.
12:23:00 <Kezzie> brb
12:23:00 <lx> 1,0 That was a quick visit1,0 Kezzie...
12:23:00 <LeGhost> Lol
12:36:00 <gunner> hey kezzie
12:36:00 <gunner> ya spazzie
12:37:00 <Julie> hi gunner
12:37:00 <gunner> hey madam julie
12:37:00 <Julie> fuk your quick Kezzie
12:38:00 <Kezzie> have to be to beat u Julie lol
12:38:00 <bozotheclown> she is quick
12:38:00 <Julie> i was gonna play 1st
12:38:00 <Julie> lol
12:38:00 <Kezzie> awwwwww
12:38:00 <Kezzie> well invite it to your channel lol
12:38:00 <Julie> not likely
12:38:00 <Kezzie> lol
12:39:00 <bozotheclown> what had i done to deserve that
12:39:00 <Julie> he/she might have been into that bozotheclown
12:39:00 <Kezzie> well look at the channel they in bozotheclown
12:39:00 <Kezzie> lol Julie
12:40:00 <bozotheclown> that explain everything
12:40:00 <Kezzie> yep
12:41:00 <bozotheclown> I took a loaf of bred and some tapanade I made this morning a full fresh loaf of sour dough bread thinking I would bring some home
12:42:00 <bozotheclown> how wrong I was 5 of us destroyed a full 1kg loaf of bread
12:42:00 <bozotheclown> I think they sort of like my sour dough
12:43:00 <Kezzie> :))
12:43:00 <bozotheclown> or they are country gutses
12:43:00 <Kezzie> lol
12:43:00 <bozotheclown> although I do not add sugar to my bread all hoem made and nic
12:43:00 <Julie> lol
12:43:00 <bozotheclown> perhaps too nice for them
12:45:00 <Kezzie> lol
12:46:00 <Kezzie> brb Julie will let you play if we get another rude person in you get to ban when you finished playing lol
12:46:00 <lx> 1,0 hb1,0 Kezzie...
12:47:00 <bozotheclown> thank you
12:47:00 <Julie> lol
12:50:00 <LeGhost> I just had a chick go fully psycho to me
12:50:00 <Julie> ohhhhh
12:51:00 <Julie> didnt u put out??
12:51:00 <Julie> lol
12:51:00 <LeGhost> Lol
12:51:00 <LeGhost> I dunno her issues
12:51:00 <Julie> ok
12:52:00 <LeGhost> She jumped down my throat lol
12:52:00 <Julie> ohhh
13:17:00 <bozotheclown> wb Julie
13:18:00 <Julie> ty bozotheclown :)
13:18:00 <bozotheclown> I am making bread again this afternoon to make up for the laof I lost this morning
13:18:00 <bozotheclown> lol
13:22:00 <Julie> ok
13:27:00 <Julie> work time cya all
13:37:00 <bozotheclown> wb SkyFire
13:37:00 <SkyFire> 5Thanks for the +
13:37:00 <bozotheclown> wb Kezzie
13:37:00 <Kezzie> ta
14:08:00 <MrMark> saucy
14:11:00 <Kezzie> rebooting laptop
14:17:00 <SkyFire> had a memory error come up
14:21:00 <Dizz-Llama> hi all
14:22:00 <Dizz-Llama> callled mud lx
14:22:00 <lx> 10,0 - It is generally agreed that "Hello" is an appropriate greeting because if you entered a room and said Goodbye," it could confuse a lot of people.
14:22:00 <Dizz-Llama> little confuses the simple
14:23:00 <Dizz-Llama> shouldnt have said that
14:23:00 <Dizz-Llama> hiy Sky
14:25:00 <Dizz-Llama> and why tormenting us little innocents? :)
14:27:00 <Dizz-Llama> hope idnot ofend
14:27:00 <Dizz-Llama> offend
14:29:00 <bozotheclown> hi Dizz-Llama
14:29:00 <bozotheclown> wb ghostly
14:30:00 <ghostly> hi
14:30:00 <ghostly> :)
14:41:00 <bozotheclown> ok that is the first kneading of the wholemeal loaf
14:45:00 <bozotheclown> the last one and it was a white loaf took 32 hours from start adding ingredients til I took it out the oven as it was a cold 2 days
15:02:00 <bozotheclown> wb Kezzie
15:02:00 <Kezzie> ta
15:14:00 <ghostly> w/b
15:14:00 <SkyFire> Our gods are dead. Ancient Klingon warriors slew them a millenia ago. They were...more trouble than they were worth. - Worf
15:14:00 <SkyFire> hehehe
15:33:00 <Sunbeam> mornin' all :)
15:33:00 <bozotheclown> hugs smooches and a cuppa Sunbeam
15:33:00 <Sunbeam> huggggggs smooches an tyvm bozotheclown :)
15:34:00 <Kezzie> hugss Sunbeam
15:35:00 <Sunbeam> hugggggggs Kezzie :)
15:36:00 <Sunbeam> huggggggggggggggggggggggggs SkyFire :)
15:37:00 <SkyFire> :)
15:38:00 <ghostly> :)
15:38:00 <ghostly> im so cold
15:38:00 <ghostly> someone wanna warm me up?
15:38:00 <ghostly> thats a lady?
15:41:00 <SkyFire> Duras: You are a fool. And your challenge can only result in a fool's death.
15:41:00 <SkyFire> Lieutenant Worf: It is a good day to die, Duras. And the day is not yet over.
15:41:00 <SkyFire> hehehe
15:46:00 <Sunbeam> hi emale
15:46:00 <bozotheclown> back
15:46:00 <Sunbeam> wb bozotheclown :)
15:46:00 <ghostly> :)
15:46:00 <bozotheclown> sorry bart had a but of a throw up and I had to clean it up\
15:49:00 <Sunbeam> Mork puked up during the night last week .....in my slipper
15:49:00 <Sunbeam> i almost put my foot in it
15:51:00 <MrMark> ehehehe
15:59:00 <MrMark> thanx baby!
16:03:00 <SkyFire> Klingon Quote - Captain Jean-Luc Picard: You want to destroy the ship and run away, you coward. Lt. Commander Worf: If you were any other man, I would kill you where you stand.
16:41:00 <SingleOne> Hay yo
16:44:00 <Sunbeam> hi SingleOne :)
16:46:00 <SingleOne> hi Sui
16:46:00 <Sui> and that's why nick completion is crap :D
16:47:00 <Kezzie> hi Sui
16:47:00 <Kezzie> hi SingleOne
16:47:00 <Sui> o/
16:47:00 <SingleOne> hay Kezzie
16:49:00 <ghostly> im tired
16:50:00 <Kezzie> poor ghostly
16:50:00 <Sunbeam> i'm all toasty an warm ghostly
16:50:00 <bozotheclown> it is not too bad here I have on a nice top
16:50:00 <bozotheclown> and I am far from cold
16:51:00 <Kezzie> i got fam on and am in top and shorts got doors open
16:51:00 <Kezzie> got down to 16deg last night might have to put the doona on soon
16:51:00 <Sui> 16? oh noes ;)
16:51:00 <Sui> it's 12 here right now and it's not even 5pm haha
16:52:00 <Kezzie> lol
16:52:00 <Kezzie> well i do live up in the tropics Sui winter hasnt arrived yet
16:53:00 <Sui> :D my uncle lived up there, and when he'd come down to melbourne, he'd wear longjohns in 25-30 degree weather cos he found it too cold
16:53:00 <Sui> he lived in innisfail
16:53:00 <Kezzie> ok thats about 2and a half hrs from townsville
16:53:00 <Kezzie> we have camped there
16:54:00 <Kezzie> Sui i been to melb 4 times and froze each trip lol
16:54:00 <Kezzie> woohoo i dont have to cook tonight hubby buying fish and chips
16:56:00 <SingleOne> just for some of the fish n chips
16:57:00 <SkyFire> 12.3°C feels like 10.8°C here
16:58:00 <Kezzie> gee getting bit windy here might close the sliding door
16:59:00 <Kezzie> u keep those temps SkyFire winter will come to me soon enough lol
16:59:00 <ghostly> im infront of the fireplace
16:59:00 <Kezzie> we dont have one of them here
17:01:00 <Sunbeam> 2C here atm
17:02:00 <Kezzie> ouchhhhhh
17:02:00 <Sunbeam> we are going to get up to 7
17:02:00 <Kezzie> woohoo
17:02:00 <Kezzie> lol
17:02:00 <Sunbeam> they said we were going to go back to winter for may
17:02:00 <Kezzie> brb hubby home with tea
17:02:00 <lx> 1,0 The channel will be quiet without you1,0 Kezzie...
17:03:00 <ghostly> its 7c here
17:03:00 <Sunbeam> warmer than here
17:09:00 <ghostly> its been 198 days since my last hug :(
17:10:00 <Sui> i got hugs a couple of weeks ago :D
17:11:00 <ghostly> thats good
17:12:00 <ghostly> it doesnt bother me i just like to be held
17:12:00 <ghostly> my mum never hugged me nor my dad all my life
17:12:00 <ghostly> so yeah
17:12:00 <ghostly> i guess its from that
17:12:00 <ghostly> one day :)
17:14:00 <Sunbeam> my parents weren't huggy people either
17:15:00 <Sunbeam> don't recall themn ever using the love word either
17:16:00 <Sunbeam> i tell my kids daily i love em
17:16:00 <Sunbeam> and there is no shortage of hugs
17:18:00 <ghostly> my mum always hugged my brother
17:18:00 <ghostly> and told my brother that she loved him
17:18:00 <Sunbeam> but not you?
17:18:00 <ghostly> no
17:18:00 <Sunbeam> :(
17:18:00 <ghostly> mum blamed my nan that I was the "not normal kid"
17:18:00 <Sunbeam> least my parents treat us all same
17:18:00 <ghostly> she had a go at my nan for not having good genes
17:19:00 <ghostly> yeah i wasn't
17:19:00 <Sunbeam> i treat all mine the same...even the one with disabilities
17:19:00 <ghostly> yeah
17:19:00 <Sunbeam> i have no favourites
17:19:00 <ghostly> my mum made me stay out in the rain so I couldn't hear what she said to people on the phone
17:20:00 <ghostly> so i used to find things around the hard and make a cubby house
17:20:00 <Sunbeam> that's sad
17:20:00 <ghostly> i was only about 5/6/7ish
17:20:00 <ghostly> around there
17:20:00 <ghostly> i just remember she'd let me back in just before dad got home
17:20:00 <bozotheclown> brb ned to reboot
17:20:00 <lx> 1,0 That was a quick visit1,0 bozotheclown...
17:21:00 <Sunbeam> hb bozotheclown
17:21:00 <ghostly> i didnt like my mum
17:21:00 <ghostly> thats why i loved my nan
17:21:00 <ghostly> first person to ever say they love me was nan
17:21:00 <ghostly> i think i cried for a few days
17:21:00 <ghostly> i think cause i always seen my mum say it to my brother
17:22:00 <ghostly> any birthday of mine they got my brother equal number of things so he didnt feel left out
17:22:00 <ghostly> lol
17:22:00 <ghostly> when i started working when i was around 14/15
17:22:00 <ghostly> i saved up for ages to buy my first radio controlled car
17:22:00 <ghostly> mum n dad said they couldnt help me cause i had to laern lives tuff
17:22:00 <ghostly> i remember the lecture
17:23:00 <ghostly> i got mine so they didnt want my brother feeling left out
17:23:00 <ghostly> so they bought him the same model plus paid extra for upgrades
17:23:00 <ghostly> go figure
17:23:00 <ghostly> when his broke i had to give him mine until I fixed his
17:23:00 <ghostly> this kinda stuff always happened
17:24:00 <Sunbeam> when i left home an moved in with andy ...i was 19 at the time..i was told once i left...i wass making my bed so i'd have to lie on it....in other words....once i left there was no coming back home if things didn't work out
17:24:00 <ghostly> lol
17:24:00 <ghostly> when I escaped from home when mum stabbed me and wouldnt get help they changed the locks on the house so i couldnt get any of my stuff
17:25:00 <Sunbeam> my daughter has moved in with her b/friend...she knows there will always be a home for her here if she needs it
17:25:00 <ghostly> so age 15/16 on and off i lived at the brothers dorms at the school
17:25:00 <ghostly> was only for short bursts
17:25:00 <ghostly> like 2-3 weeks till they convinced my mum to come up for a meeting
17:25:00 <ghostly> but lied to everyone and made a few diff stories as to why i was gone
17:26:00 <ghostly> one was that I was involved in drugs
17:26:00 <ghostly> another one was that i ran away because I didn't want to clean the house
17:26:00 <ghostly> oh yeah
17:26:00 <ghostly> guess who did all the cooking and cleaning at home?
17:26:00 <ghostly> since about 10
17:26:00 <Sunbeam> you
17:26:00 <ghostly> mum never asked my brother once to help
17:26:00 <ghostly> even now
17:27:00 <ghostly> mum wont even get soemthing out of the fridge let alone cook
17:27:00 <ghostly> and their house is full so much you can't sit anywhere
17:27:00 <ghostly> and its a brand new house
17:27:00 <ghostly> when i moved otu of home that was the last time the house was clean
17:27:00 <ghostly> I even stayed with friends
17:27:00 <Sunbeam> :(
17:28:00 <ghostly> anything was better than home
17:28:00 <Sunbeam> she an alcoholic ?
17:28:00 <Sunbeam> or on drugs?
17:28:00 <ghostly> mum was really good at bs when the police would turn up
17:28:00 <ghostly> she's skitzafrenic and manic depressive and a compulsive lier
17:28:00 <Sunbeam> ok
17:28:00 <ghostly> and she blames her mental illnesses for why she did things
17:28:00 <ghostly> she'd make me bleed then say "dont be a girl"
17:29:00 <ghostly> all i was doing was watching tv
17:29:00 <Sunbeam> :(
17:29:00 <Kezzie> ghostly my twin sister and i were adopted when we were 19 months old our birth father hung himself my 2nd oldest sister found him my birth mother said she had no money to feed the twins bot 6 months after she gave us up she had my half brother
17:29:00 <ghostly> she just came up behind me and would pinch me
17:29:00 <ghostly> yeah
17:30:00 <ghostly> thats sad
17:30:00 <ghostly> with mum she had everything
17:30:00 <ghostly> dad had a good job
17:30:00 <Sunbeam> all these experiences have made you the stronger person you are today
17:30:00 <ghostly> yeah
17:30:00 <ghostly> exactly
17:30:00 <ghostly> mum has even been diagnosed with narcacistic tendancies
17:31:00 <ghostly> she manipulates people just to see them hurt
17:31:00 <ghostly> with me it was physical
17:31:00 <ghostly> with others she plays head games
17:31:00 <ghostly> she's a very smart cookie
17:31:00 <ghostly> and that goes against her cause it makes her worse
17:32:00 <Kezzie> us twins were lucky we got adopted but when we were 6 our adopted father died mum said we were moving in with our grand parents they werent nice grand parents it was hell than but mum did all she could to help me my twin sister moved out of the house when she was 17 i stayed so mum wouldnt be alone i wont go into what happened to me all i will say is i hope my grand father is rotting in hell
17:32:00 <Sunbeam> you have to pity her ghostly
17:32:00 <Kezzie> lost my adopted mum in 2009 hell i miss her
17:32:00 <ghostly> :(
17:33:00 <Sunbeam> so sorry to hear that Kezzie ... hugggggggggggggggs
17:33:00 <ghostly> yeah I think of my nan daily
17:33:00 <Kezzie> i went to meet my real mum only for medcial reasons she said u r my baby i want u back i said no u gave me u than had another kid
17:33:00 <ghostly> she was my lifeline
17:33:00 <Sunbeam> i lost my mum in 1990 she was only 59
17:33:00 <Sunbeam> when she died ...part of me died with her
17:33:00 <Kezzie> thanks Sunbeam guess u can fill in what i didnt say re grand father
17:33:00 <ghostly> ya know... I dreamt exactly how nan wold die and who was there and everything for 2 years before she died
17:33:00 <ghostly> it was like living hell
17:33:00 <Kezzie> that was young Sunbeam
17:33:00 <Kezzie> hugsssssss ghostly
17:33:00 <Sunbeam> yes Kezzie ........i can feel ...sense
17:34:00 <Kezzie> yep
17:34:00 <ghostly> *hugs Sunbeam*
17:34:00 <ghostly> ya know when I was really sick about this time last year
17:34:00 <ghostly> I was sick for 3months
17:34:00 <Kezzie> brb need to step away from comp for abit why do i let it still get to me Sunbeam
17:34:00 <lx> 1,0 That was a quick visit1,0 Kezzie...
17:34:00 <ghostly> one day I rung my nans old number
17:34:00 <Sunbeam> she started feeling out of sorts......3 months later she was dead
17:35:00 <ghostly> i hung up but it freaked me out that i'de done that
17:35:00 <ghostly> yeah
17:35:00 <ghostly> when nan was dying
17:35:00 <ghostly> it dragged out for 2 years
17:35:00 <Sunbeam> she was diagnosed with lung cancer 10 days before she died
17:35:00 <ghostly> first in normal hospital in and out
17:35:00 <ghostly> then hospis
17:36:00 <Sunbeam> in 3 months she went from being a well built woman like me...to a 4 stone skeleton
17:36:00 <ghostly> yeah
17:36:00 <pears> hi
17:36:00 <Sunbeam> i've seen her a few times ...since :)
17:36:00 <Sunbeam> hi pears
17:37:00 <Sunbeam> and i smell her perfume and sense her presence around me lots
17:37:00 <ghostly> yeah same
17:37:00 <ghostly> hehe
17:37:00 <Sunbeam> she lifts me when i'm down
17:37:00 <Sui> mum gets like that with my grandmother who passed away a couple of years ago now
17:37:00 <ghostly> when my nan got sick
17:38:00 <ghostly> it was really sad
17:38:00 <Sui> smells her perfume
17:38:00 <ghostly> yeah
17:38:00 <Sunbeam> my dad passed away july 2010 .....haven't seen him or sensed him yet :(
17:38:00 <Sunbeam> i reckon he knows i'm not ready for that
17:38:00 <ghostly> i talk to nan and she's been gone 8 years now
17:39:00 <ghostly> she's saved me a few times
17:39:00 <Sui> she gets the same sort of thing with my uncle, who passed away last year
17:39:00 <ghostly> I fell asleep at the wheel and she shook me and screamed at me to wake up
17:39:00 <ghostly> i was up an embankment almost and about to go into a tree
17:39:00 <ghostly> doing about 110+
17:39:00 <Sunbeam> at church ...i had a message brought through from him .........i crumbled ...that was a few months ago
17:39:00 <ghostly> when i turned around she was gone
17:39:00 <ghostly> yeah
17:40:00 <Sui> personally, i dont' believe in that sort of thing.. but i'm not saying it can't happen to me or anything.. i'm sure if it did, i'd change my view
17:40:00 <Sunbeam> they do watch over us ghostly ...and try to guide us into making the right decisions etc
17:40:00 <Sunbeam> seeing is believing Sui
17:40:00 <ghostly> ya know what sui
17:40:00 <ghostly> I grew up in a house that was haunted
17:41:00 <ghostly> things would turn on
17:41:00 <ghostly> stuff would open and close
17:41:00 <Sunbeam> snap ghostly
17:41:00 <ghostly> the real ridgy didge
17:41:00 <ghostly> its like mum attracted some evil shit
17:41:00 <ghostly> i remember the first exercism on the property
17:41:00 <Sunbeam> growing up i had spirit friends that were real to me
17:41:00 <Sunbeam> no one else saw them
17:42:00 <ghostly> it was catholic priests n theydid it
17:42:00 <Sunbeam> my parents used to think i was strange
17:42:00 <Sunbeam> and they used to get angry with me
17:42:00 <ghostly> and then the next was a penticostal excercism crowd
17:42:00 <ghostly> going around the corners of the property
17:42:00 <ghostly> all through the house
17:42:00 <ghostly> chanting n stuff
17:42:00 <ghostly> things would smash in the house for no reason
17:42:00 <ghostly> like a plate on a shelf
17:43:00 <ghostly> would shatter as if it was dropped on the ground
17:43:00 <ghostly> but was still in the plate rack
17:43:00 <ghostly> there's a girl from austnet years back who was called Tavish
17:43:00 <ghostly> one day she asked me who the person was standing behind me
17:43:00 <ghostly> I said no one
17:43:00 <ghostly> this was on msn
17:44:00 <ghostly> now i could see these people but never known anyone on the cam to see them
17:44:00 <ghostly> it wasn't a shadow
17:44:00 <ghostly> it was moving independantly
17:44:00 <ghostly> and i lived alone
17:44:00 <ghostly> she didnt talk to me for a few weeks after she seen it she was that freaked out
17:44:00 <Sunbeam> oh dear
17:45:00 <ghostly> she's the one who I started having premenisions about
17:45:00 <ghostly> and it lasted for years
17:45:00 <ghostly> still happens
17:45:00 <ghostly> and i hate it
17:45:00 <ghostly> i'de rather just say hi how ya going
17:45:00 <ghostly> i find if you dont pass the messages on they go on and on and on
17:46:00 <ghostly> like broken records
17:46:00 <ghostly> some shit happens and yeah
17:46:00 <ghostly> i know where sui's coming from
17:47:00 <ghostly> i'm used to the skeptical glare if i talk abotu it with someone who hasn't experienced stuff
17:47:00 <ghostly> and the idea that your own memories or thoughts can influence what happens in this tuff
17:47:00 <ghostly> but some of it is things that havn't happened yet
17:47:00 <Sunbeam> every home i've lived in....they visit
17:47:00 <ghostly> so yeah...
17:47:00 <ghostly> yeah
17:48:00 <ghostly> to be honest I only looked into this stuff about 12months ago
17:48:00 <ghostly> roughly
17:48:00 <ghostly> maybe 16 months
17:48:00 <Sunbeam> my hubby never believed until a couple of years ago an he actually saw something
17:48:00 <Kezzie> i havent experienced that stuff guess casue i try to block my past out
17:48:00 <ghostly> i didn't even tell anyone abotu the stuff i experience much was too scared of being rediculed
17:49:00 <Sunbeam> yep that happens ghostly
17:49:00 <ghostly> yeah
17:49:00 <ghostly> and my parents still think to this day that i have satan in me
17:49:00 <ghostly> lol
17:49:00 <Sunbeam> my friends used to call me spook lady
17:49:00 <ghostly> and ring me weekly to say i'm goign to hell
17:50:00 <Sunbeam> hi fras67
17:51:00 <Kezzie> hi fras67
17:52:00 <ghostly> yeah
17:52:00 <ghostly> nowwwwwww
17:53:00 <fras67> hi eveyrone
17:53:00 <ghostly> when's the most embarousing time you got caught perving?
17:53:00 <ghostly> :)
17:53:00 <fras67> my cousin had to throw someone out of his cafe as he was just starign at this girl
17:54:00 <Sunbeam> perving at what? lol
17:54:00 <ghostly> yeah
17:54:00 <ghostly> ya know.... perving
17:54:00 <ghostly> hehe
17:54:00 <Sunbeam> when i was at school
17:54:00 <Sunbeam> the boys changing room door was open
17:55:00 <fras67> we were boys only so that was no fun
17:55:00 <Sunbeam> me an my mates were perving at the lads
17:55:00 <ghostly> hehe
17:55:00 <Sunbeam> willies galore lol
17:57:00 <fras67> god Im cold on this stupid medication IM wearing ski gear
17:57:00 <ghostly> I was perving on a girl once in a shop and she walked right up to me put her finger under my chin raised my head and smiled at me then shook her head smirking..... my face went blood red I got embaroused as hell and I walked away very very quickly lol
17:57:00 <ghostly> I coudln't even speak i was that embaroused lol
17:57:00 <fras67> ha ha
17:57:00 <ghostly> i just froze
17:57:00 <ghostly> lol
17:58:00 <fras67> i hate women who were clothes that show their cleavage adn they s
17:58:00 <fras67> expect you to chat to their face
17:58:00 <fras67> ha ha ghostly
17:58:00 <ghostly> lol
17:58:00 <ghostly> I had a prick teaser work next door to me at one of my businesses
17:58:00 <ghostly> she would sear short short denim skirts
17:58:00 <Sunbeam> hi Neanderthal :)
17:58:00 <ghostly> the kinds that show off nickers
17:59:00 <Neanderthal> hi Sunbeam
17:59:00 <ghostly> she'd put her feet up on my desk and i'd cop a perve and she knew full well
17:59:00 <ghostly> lol
17:59:00 <ghostly> she'd just smile anytime I got caught but let me keep pervin
17:59:00 <Sunbeam> lol
18:00:00 <SingleOne> food calls
18:01:00 <Sunbeam> bye wombi
18:01:00 <ghostly> omg... he makes me laugh sometimes
18:02:00 <ghostly> ya know he's a commercial pilot?
18:02:00 <Sunbeam> he does?
18:02:00 <ghostly> he told me yesterday or the day before
18:02:00 <Sunbeam> so he says
18:02:00 <Kezzie> ghostly wombi yells us that every day
18:02:00 <ghostly> he said he didn't actually learn he just watched someone else learn
18:02:00 <Sunbeam> we heard that a couple of years ago from him
18:03:00 <ghostly> and then 3 weeks later he got his licence from that 1 lesson he watched over the shoulder for
18:03:00 <ghostly> lol
18:03:00 <Kezzie> he is full of BS
18:03:00 <Sunbeam> lol
18:03:00 <Kezzie> he wouldnt meet me when i went to syd cause he knows i know he womni lol
18:04:00 <ghostly> I didnt' tell him that my godmother is the embassidor for Australias Fear of Flying society
18:04:00 <ghostly> nor that I have pilots in the family and friensd from school were air cadettes
18:04:00 <ghostly> lol
18:04:00 <ghostly> and 2 are air force pilots
18:04:00 <ghostly> i just shutup
18:04:00 <ghostly> and read it
18:04:00 <Kezzie> i just ignore wombi most times
18:04:00 <ghostly> my god mother only has months to live
18:04:00 <ghostly> :(
18:05:00 <Kezzie> awwww sorry to hear this ghostly
18:05:00 <ghostly> http://www.fearlessflyers.com.au/aboutus.html
18:05:00 <ghostly> she's incharge of that
18:06:00 <Kezzie> wombi just has to be better than anyone else here ghostly
18:06:00 <ghostly> she's the read head in all the photos
18:06:00 <ghostly> Julie is her name i wont say her surname
18:07:00 <ghostly> yeah
18:07:00 <ghostly> i gotta eat my dinner
18:08:00 <ghostly> starved
18:08:00 <Kezzie> whats for dinner
18:08:00 <MrMark> food
18:08:00 <Kezzie> lol
18:13:00 <ghostly> shes dying of ciosis of the kidneys disease
18:13:00 <ghostly> oh
18:13:00 <ghostly> oops
18:13:00 <ghostly> of the liver
18:14:00 <Sunbeam> wrong window?
18:14:00 <ghostly> no
18:14:00 <ghostly> my god mother
18:14:00 <Sunbeam> ok
18:14:00 <ghostly> im on the ph to her
18:14:00 <ghostly> i forgot what it was called
18:14:00 <ghostly> plus rung to say hi
18:15:00 <Sunbeam|shwer> bbs
18:15:00 <lx> 1,0 Hurry back1,0 Sunbeam|shwer...
18:18:00 <Kezzie> wb bozotheclown
18:18:00 <ghostly> w/b
18:18:00 <bozotheclown> ty Kezzie
18:24:00 <ghostly> my puppy is so cute
18:24:00 <ghostly> she's laying on my dooners
18:24:00 <ghostly> I set them up infront of the tv
18:24:00 <ghostly> hehe
18:48:00 <ghostly> w/b
18:49:00 <Sunbeam> ty ghostly :)
18:50:00 <ghostly> w/b
18:51:00 <Sunbeam> hugggggggggggggggggggggggggggs MrSmith :))
18:51:00 <bozotheclown> hi MrSmith
18:51:00 <MrSmith> hey bozodaclown :)
18:56:00 <bozotheclown> we are here
18:59:00 <MrSmith> what type of drink is that?
19:00:00 <Sunbeam> small oranges
19:00:00 <Sunbeam> like clemantines/mandarins etc
19:00:00 <MrSmith> I know, just teasing :)
19:00:00 <ghostly> oh oh oh
19:00:00 <ghostly> I bought caramel hot chocolate poweder today
19:00:00 <ghostly> brb gotta make a drink
19:00:00 <lx> 1,0 That was a quick visit1,0 ghostly...
19:00:00 <ghostly> hehe
19:01:00 <Sunbeam> i buy the weight watchers hot chocolate with caramel sachets
19:01:00 <Sunbeam> hiya Mars huggggggggs :)
19:01:00 <Mars> huuugggggssssssssss Sunbeam :))
19:07:00 <MrSmith> ta and hi Mars
19:07:00 <ghostly> hi mars
19:08:00 <Mars> hi ghostly
19:08:00 <Mars> hi MrSmith
19:09:00 <ghostly> i'm curled up on the lounge its so bloody cold
19:10:00 <ghostly> http://i.imgur.com/khSj1.jpg
19:10:00 <ghostly> she claimed ownership of my bedding on the loungeroom floor
19:10:00 <ghostly> lol
19:11:00 <Kezzie> hugs Mars
19:11:00 <Sunbeam> nothing like being snuggled up in front of a open fire
19:14:00 <Mars> hugggs Kezzie :)
19:17:00 <ghostly> hehe
19:17:00 <ghostly> the fire is down the other end of the house
19:17:00 <ghostly> 30m away
19:17:00 <Mars> http://www.youtube.com/watch?v=xLk54lGsiFE&feature=related
19:17:00 <ghostly> i'm in the theatre room
19:59:00 <Mars> you got a man cave ghostly ?
19:59:00 <ghostly> I have lots of man caves
19:59:00 <ghostly> lol
19:59:00 <ghostly> sorry didnt see the chat active
19:59:00 <Mars> i got 1 it's called a shed
19:59:00 <ghostly> I got air hockey etc
19:59:00 <ghostly> ahhh ok
19:59:00 <ghostly> nah I got lots of man toys
20:00:00 <ghostly> bar, billiard room, theatre rooms, etc
20:00:00 <ghostly> lol
20:00:00 <ghostly> advantage of being your own boss :)
20:02:00 <ghostly> the dining rooms a mess at the moment got the band gear setup there
20:02:00 <ghostly> if i had a family of 5 it would be perfect
20:02:00 <ghostly> lol
20:02:00 <ghostly> but i dont
20:03:00 <ghostly> so I got heaps of cleaning
20:03:00 <ghostly> lots of gardening
20:03:00 <ghostly> and a dog
20:04:00 <ghostly> moving soon though
20:04:00 <ghostly> so looking forward to that
20:04:00 <ghostly> i want to live in something allot smaller
20:05:00 <ghostly> i'm hoping to get a place that's just 2 bedrooms
20:05:00 <ghostly> small block
20:05:00 <ghostly> i hope no lawn
20:05:00 <ghostly> but thats unlikely
20:06:00 <ghostly> ?
20:53:00 <nemss> wellllll that was a mission :)
20:53:00 <ghostly> hey nemss :)
20:54:00 <nemss> pulled G27 pedals apart to stop the brakes sticking... added a bit of foam under the spring and put vasaline on the cogs, lol
20:54:00 <nemss> hi ghostly
20:54:00 <nemss> 1 hour later and it seems to work properly
20:54:00 <ghostly> yeah
20:55:00 <nemss> now just about all of my gear has pieces of rubber foam in them ROFLOL
20:56:00 <ghostly> hehe
20:56:00 <ghostly> not sounding smartarse here
20:57:00 <ghostly> but what are you talking about
20:57:00 <nemss> logitech g27 is a force feedback sterring wheel, gears and pedal set (for playing racing games)
20:57:00 <ghostly> Ahhhhh
20:57:00 <ghostly> ok
20:57:00 <ghostly> cool
20:58:00 <ghostly> you got the money why didnt you get the cabin?
20:58:00 <ghostly> or no room in the house
20:58:00 <nemss> the brakes were "stuck" and always registering 10-20% brake force
20:58:00 <ghostly> yeah
20:58:00 <ghostly> you should get the racing cage
20:58:00 <ghostly> has a screen mount
20:58:00 <nemss> I don't want a cabin LOL
20:58:00 <ghostly> etc.
20:58:00 <nemss> although I am tempted...
20:58:00 <ghostly> but it has a cabin vibration setup
20:59:00 <ghostly> they used to be $800 now down to around $400
20:59:00 <nemss> $400? is that all?
20:59:00 <ghostly> as you know gadgets dropped in half price since the economy is fucked
20:59:00 <ghostly> yeah
20:59:00 <ghostly> no screen
20:59:00 <nemss> hmm, might get one then
20:59:00 <lx> ...ah huh...
20:59:00 <ghostly> just cage, ceat, thumber speaker etc
20:59:00 <ghostly> i used to be able to sell them but couldn't find a buyer
20:59:00 <ghostly> rickylee is hot
21:00:00 <nemss> but If I got a cabin I'd build a dedicated computer as well
21:00:00 <nemss> so that'd be another $1500 or so
21:01:00 <nemss> then I'd have two gaming computers
21:01:00 <nemss> seems like overkill
21:03:00 <nemss> http://www.youtube.com/watch?v=PKY-smJ6aBQ
21:05:00 <nemss> ghostly: http://www.youtube.com/watch?v=RiSgeMHMjZM ROFLOL
21:07:00 <nemss> http://www.youtube.com/watch?v=1fSNuHhz5sY <<-- yay me
21:09:00 <ghostly> You know the V8 racing game on PC
21:09:00 <nemss> I do, but I don't have it
21:09:00 <ghostly> the one you deck your cars out etc
21:10:00 <ghostly> get commercial sponsors
21:10:00 <ghostly> real life sponsors
21:10:00 <ghostly> etc
21:10:00 <ghostly> ill find me mates site
21:10:00 <ghostly> brb
21:10:00 <lx> 1,0 ciao for now1,0 ghostly...
21:11:00 <ghostly> fark
21:11:00 <ghostly> he's on xbox
21:11:00 <ghostly> i got my xbox packed away
21:11:00 <ghostly> let me see if i can find his sisters fb
21:12:00 <ghostly> cool
21:12:00 <ghostly> this you glenn?
21:12:00 <ghostly> looks mad fun man
21:12:00 <ghostly> :)
21:13:00 <ghostly> cool
21:13:00 <ghostly> they go fast?
21:14:00 <ghostly> you guys heard of the V8 gang called V8 HITMEN?
21:14:00 <ghostly> thats all my friends
21:14:00 <ghostly> ranked no# 1 in oz i believe
21:17:00 <ghostly> ok
21:17:00 <ghostly> so how many km'hr does the hover do man?
21:17:00 <ghostly> i know you're restricted by the same speed as boats
21:17:00 <ghostly> but how many knots it go to
21:18:00 <ghostly> or km/hr
21:22:00 <ghostly> ok
21:22:00 <ghostly> yeah
21:22:00 <ghostly> must suck when you're on the 9knot n 4knot estries
21:28:00 <ghostly> yeah
21:29:00 <ghostly> im drinking coconut juice with pulp
21:29:00 <ghostly> :)
21:30:00 <nemss> yew
21:31:00 <nemss> put some rum in it
21:31:00 <ghostly> lol
21:31:00 <nemss> lol
21:31:00 <ghostly> ya know
21:31:00 <ghostly> not 1 person likes the drinks i have
21:31:00 <nemss> I wonder why...
21:31:00 <ghostly> heheeh
21:31:00 <ghostly> I have euca tea
21:32:00 <ghostly> that I make myself from fresh ukalyptus
21:32:00 <ghostly> however ya spell it
21:32:00 <nemss> eucalyptus
21:32:00 <ghostly> tree down the road
21:32:00 <ghostly> yeah
21:32:00 <ghostly> that
21:32:00 <nemss> see, being a botanist comes in very handy
21:32:00 <nemss> roflol
21:32:00 <ghostly> lychee juice is my other passion
21:33:00 <ghostly> I prefer making it myself but its expensive to make
21:33:00 <ghostly> so i put up with 25% lychee juice
21:33:00 <nemss> I put up with 0% lychee juice
21:33:00 <nemss> it's hard, but someone has to do it
21:34:00 <ghostly> lol
21:34:00 <nemss> anchovie juice is nice
21:34:00 <ghostly> that would be so salty
21:34:00 <ghostly> you'de have to bake them off
21:35:00 <nemss> since I stopped adding salt to my meals I can taste salt in EVERYTHING. Even shit that is not supposed to have much salt in it at all
21:35:00 <ghostly> yeah
21:35:00 <nemss> my blood pressure was 190 over something
21:35:00 <ghostly> salts bad for you
21:35:00 <ghostly> very bad
21:35:00 <ghostly> its in enough things you eat
21:35:00 <nemss> so I had to make some lifestyle changes
21:35:00 <nemss> it's 120 over 80 or something now
21:36:00 <nemss> I also work out now
21:36:00 <ghostly> yeah cool
21:36:00 <nemss> still got a beer gut though
21:36:00 <ghostly> what I love doing
21:36:00 <nemss> ... probably because I drink beer ROFLOL
21:36:00 <ghostly> is pouring multivitamins into me
21:36:00 <ghostly> galore
21:36:00 <ghostly> big time
21:37:00 <nemss> I have B1 and that's about it
21:37:00 <ghostly> 2 tabs a day vs 1 of a multi vit
21:37:00 <ghostly> your body sheds what it doesn't need
21:37:00 <ghostly> when i'm dieting
21:37:00 <ghostly> I only drink green tea
21:38:00 <ghostly> and I drink celery / watermellon / orange / apple / ginger drinks
21:38:00 <ghostly> and whey drinks
21:38:00 <ghostly> no teas or coffee's cept the green tea
21:38:00 <nemss> and that sheds weight?
21:38:00 <ghostly> yeah you get the protein from the whey
21:38:00 <ghostly> so you do excercise just before u drink it
21:38:00 <ghostly> then about 40mins of walking after
21:39:00 <nemss> hmm, ok... might try that but I do need protein
21:39:00 <lx> ...ah huh...
21:39:00 <ghostly> do that daily
21:39:00 <ghostly> if you're fat
21:39:00 <ghostly> now i'm overweight
21:39:00 <ghostly> but i know this shit
21:39:00 <ghostly> used to loose weight before a race
21:39:00 <nemss> I'm lifting 40kg dumbells and 100kg benchpress so I think I need protein
21:39:00 <ghostly> yeah
21:39:00 <ghostly> but.....
21:40:00 <ghostly> thats only helping your shoulders n beck n lower back
21:40:00 <ghostly> neither of those are for gun weightloss at all
21:40:00 <nemss> yeah, I know
21:40:00 <ghostly> so you'll be great ontop
21:40:00 <ghostly> but... because your apetite increases you'll just load on more
21:40:00 <nemss> my tummy is the worse... I should do situps with dumbells or something
21:41:00 <ghostly> if you have a beer gut your probably in a poison state
21:41:00 <nemss> I have no doubt I am in a poison state :D
21:41:00 <nemss> lol
21:41:00 <ghostly> have you heard of how in order to store excess fats it then creates an excess of this poison
21:41:00 <ghostly> that gets put in with the fat
21:42:00 <ghostly> it causes cell damage so it is bad for you but it's unknown how bad in exact figures
21:42:00 <nemss> my biggest mistake for many many years was skipping breakfast
21:42:00 <ghostly> do you have smelly body odur or moderate?
21:42:00 <ghostly> omg.... thats the worse
21:42:00 <ghostly> even if you eat fattening food
21:42:00 <nemss> I've actually lost 5kg in the last month but increased muscle bulk
21:42:00 <ghostly> your body goes into hybernation mode
21:42:00 <nemss> nah, my BO is normal
21:43:00 <ghostly> aka starvation mode
21:43:00 <nemss> yeah, that's what the Dr said
21:43:00 <ghostly> I can breach weight loss till the cows comw home
21:43:00 <ghostly> but....
21:43:00 <ghostly> I only follow it now and then
21:43:00 <nemss> I now eat breakfast :)
21:43:00 <ghostly> I got my weight down to like 15kg lighter than i am
21:43:00 <ghostly> then a bitch ex got back into my life
21:43:00 <Mars> `op
21:43:00 <ghostly> and i went from being ontop of the world to fucked]
21:44:00 <ghostly> oherrrrr mars is oppy op
21:44:00 <nemss> cheers mars
21:44:00 <ghostly> ok
21:44:00 <ghostly> now
21:44:00 <ghostly> to be honest
21:44:00 <ghostly> lifting weights is great for muscle dev
21:44:00 <ghostly> but doesn't help with weight loss
21:44:00 <ghostly> at all
21:44:00 <ghostly> youv'e been told that right?
21:44:00 <nemss> my aim is 90kg (I am 95 now)... yes I have been told that
21:45:00 <ghostly> ok
21:45:00 <ghostly> what weights do is build upper body strength
21:45:00 <ghostly> so lifting
21:45:00 <ghostly> carrying
21:45:00 <nemss> As I mentioned I am losing weight slower than normal because of the weights
21:45:00 <nemss> but I have lost fat
21:45:00 <ghostly> You will build weight
21:45:00 <ghostly> but loose some fat but not allot
21:45:00 <ghostly> you will build muscle mass
21:45:00 <ghostly> now....
21:45:00 <ghostly> draw back of muscle mass
21:46:00 <ghostly> the more muscle you have
21:46:00 <ghostly> the more fat that will be stored in muscles when it goes around your body
21:46:00 <nemss> I don't care! I wanna look like Arnie
21:46:00 <ghostly> its how the body works
21:46:00 <nemss> ROFLOL
21:46:00 <ghostly> lol
21:46:00 <ghostly> thats ok
21:46:00 <ghostly> try this
21:46:00 <ghostly> at the start
21:47:00 <ghostly> warm up
21:47:00 <ghostly> do twists on the spot
21:47:00 <ghostly> 2-4mins
21:47:00 <ghostly> keep feet still
21:47:00 <ghostly> twist waist n shoulders around
21:48:00 <ghostly> to the right then to the left
21:48:00 <nemss> I do that already
21:48:00 <ghostly> after 2-4mins of this
21:48:00 <ghostly> raise arm to around 45 degrees above your shoulders reaching to the oposite corners
21:48:00 <ghostly> ie... right arm furthers left point
21:48:00 <ghostly> left tot he furthers right
21:48:00 <ghostly> repeat for 2-4mins
21:49:00 <ghostly> how good are you at push ups?
21:49:00 <ghostly> realistic
21:49:00 <nemss> pretty good now that I am lifting greater than my body weight
21:49:00 <ghostly> ok
21:49:00 <ghostly> stretch your body out
21:49:00 <ghostly> do straight body
21:49:00 <nemss> they make me puffed though
21:49:00 <ghostly> not slouchy or knee's
21:50:00 <ghostly> do 5 pushups then hold it up in the air for count of 5 then down against the ground hovering for count of 5 then 5 more push ups
21:50:00 <ghostly> this will tighten your stomach muscles a little
21:50:00 <ghostly> then for sit ups
21:50:00 <nemss> ah, 5-5-5 I do that with all my exercises
21:51:00 <ghostly> yeah
21:51:00 <ghostly> personal trainers are clients :)
21:51:00 <ghostly> ok now
21:51:00 <nemss> you ar enow my personal trainer
21:51:00 <ghostly> if you havn't done situps in a while
21:51:00 <ghostly> take it easy
21:51:00 <nemss> yeah, I can't do situps very well at all
21:52:00 <ghostly> at our age you can pull muscles easy if you're overweight so dont push it stupidily
21:52:00 <nemss> I can do maybe 2
21:52:00 <ghostly> ok get a rope to use as an aid and cheat a little but not entirely
21:52:00 <ghostly> put the rope around the souls of your shoes
21:52:00 <nemss> a rope? ok, will do
21:52:00 <ghostly> like a skipping rope
21:52:00 <ghostly> and use your upper body to help your gut
21:52:00 <ghostly> but don't roll it
21:53:00 <ghostly> rolling sit ups are only 5% equal to keeping your upper torso straight
21:53:00 <ghostly> bend from the hips not from your back from arching
21:53:00 <ghostly> and take it slow
21:53:00 <nemss> believe me I will be taking it slow
21:54:00 <ghostly> fast situps if your muscles arn't use to it even if you feel comfy will cause you to get a stitch feel when you do other excercises later in the day
21:54:00 <ghostly> ok at the start
21:54:00 <nemss> oh, you mean do the 5 up and 5 down for situps as well?
21:54:00 <ghostly> you want to get your back around 5 degrees from the hip of the ground
21:55:00 <ghostly> think of your ass as a pivot point
21:55:00 <ghostly> dont let your back touch the ground
21:55:00 <nemss> ah, ok... cool
21:55:00 <ghostly> now you only want to raise up to about 45 degrees
21:55:00 <ghostly> any higher and you put the wrong pressure on your abdemin
21:55:00 <ghostly> adbimem
21:55:00 <ghostly> i dunno how to spell shit
21:55:00 <nemss> abdomen
21:55:00 <ghostly> you know what i mean
21:55:00 <ghostly> yeah
21:55:00 <ghostly> that
21:55:00 <nemss> lol
21:56:00 <ghostly> ok
21:56:00 <ghostly> now use the rope to guide you at first
21:56:00 <ghostly> let it do 50% of the effort
21:56:00 <ghostly> so it's 50% arms and 50% waist
21:56:00 <ghostly> ok?
21:56:00 <nemss> I am not holding dumbells at this stage, right?
21:56:00 <ghostly> nope
21:56:00 <ghostly> dont use dumbells
21:56:00 <nemss> cool, understood
21:56:00 <ghostly> at the start
21:57:00 <ghostly> now to start situps do back to the 5degrees and slowly count to 5 as you reach the 45 degrees and hold for count of 5
21:57:00 <nemss> ok, so I need to buy a rope
21:57:00 <ghostly> when you go back down to the 5 degrees count to 5 on the way down
21:57:00 <ghostly> then when you're at the 5 degrees count to 5
21:57:00 <ghostly> i know this sounds slow and tedious
21:58:00 <ghostly> but just repeat that
21:58:00 <ghostly> equal your arms to your waist 50:50
21:58:00 <nemss> nah, it's not tedious! It sounds very much like what I am doing for upper body and arms
21:58:00 <ghostly> the more confident you feel at doing this change the ratio to 25% arms 75% waist
21:58:00 <ghostly> you'll feel this more holding it at the 5 degrees point
21:59:00 <ghostly> and the count of 5 as you come back up
21:59:00 <ghostly> going one direction works certain muscles more and going the other direction other muscles
21:59:00 <nemss> can you eventually get to 0% arms?
21:59:00 <ghostly> on the first day
21:59:00 <ghostly> yes
21:59:00 <ghostly> eventually no rope
21:59:00 <ghostly> just use waist
21:59:00 <ghostly> then level up is use arms crossed behind your head and bend elbows together when they reach your knee's
21:59:00 <nemss> ok.. that might take a bit though
22:00:00 <ghostly> but you have a long way to go
22:00:00 <ghostly> now don't set a time
22:00:00 <nemss> I am not in a rush :)
22:00:00 <ghostly> as you know people who set do this for 5mins is fucked
22:00:00 <ghostly> you do things for how many repeats
22:00:00 <ghostly> you pace yourself
22:01:00 <ghostly> now first day try 5.
22:01:00 <ghostly> repeat this morning and night
22:01:00 <ghostly> before you go to sleep go for a walk
22:01:00 <nemss> with waist is it good to push yourself to muscle failure, or start by being able to do all the reps?
22:01:00 <ghostly> approx 30mins
22:01:00 <ghostly> start with 5.
22:02:00 <ghostly> next day do 7
22:02:00 <ghostly> next day do 9
22:02:00 <nemss> ok, but I can only do 2 atm LOL
22:02:00 <ghostly> increase slowly
22:02:00 <nemss> so I will go 2, 5, 7, 9
22:02:00 <ghostly> with a rope you can do 5
22:02:00 <nemss> ahh, yes... forgot about the rope
22:02:00 <ghostly> thats why i said to use a rope
22:02:00 <ghostly> now....
22:02:00 <ghostly> do you like green tea?
22:02:00 <nemss> sure
22:03:00 <ghostly> ok
22:03:00 <ghostly> make up some green tea
22:03:00 <ghostly> and drink lots
22:03:00 <ghostly> this will do 2 things
22:03:00 <ghostly> help break down things in your gut
22:03:00 <ghostly> and cause your body to shed built up excess liquids
22:03:00 <ghostly> it promotes a healthy metabalism
22:03:00 <ghostly> but....... it's in moderation
22:04:00 <ghostly> a regular coffee mug... an ideal green tea drink is half
22:04:00 <ghostly> green tea must never reach above 80c
22:04:00 <ghostly> above 80 degrees it looses allot of benefits
22:04:00 <nemss> cool
22:06:00 <nemss> but I will now
22:06:00 <nemss> my medication for depression seems to have been the catalyst for me to start putting on weight
22:06:00 <ghostly> ok
22:06:00 <ghostly> look
22:06:00 <ghostly> i'm overweight
22:06:00 <ghostly> but one of the funniest lectures I give
22:06:00 <ghostly> or have given
22:06:00 <ghostly> is about the causes of weight gain
22:07:00 <ghostly> #1 cause = depression / emotions
22:07:00 <ghostly> everything can be put down to that
22:07:00 <nemss> :-(
22:07:00 <ghostly> Think about it....
22:08:00 <ghostly> Any situation where you think as a reason that someone has given for putting on weight
22:08:00 <ghostly> Even giving up smoking
22:08:00 <ghostly> If you put weight on then there was already an underlining problem
22:08:00 <ghostly> smoking just took your attention off it
22:08:00 <nemss> Maybe if I started smoking more I could lose weight? ROFLOL
22:08:00 <ghostly> nah fuck that
22:08:00 <ghostly> lol
22:09:00 <nemss> :)
22:09:00 <ghostly> anyway with you reaching the goals
22:09:00 <ghostly> dont over do it
22:09:00 <ghostly> if you get sore the following day from the pervious day after about a week then you're pushing urself too hard
22:10:00 <ghostly> you've been spoken to about peak performance yeah?
22:10:00 <ghostly> all motivators talk about it
22:10:00 <ghostly> it's used in business allot
22:10:00 <ghostly> but it's also relative to the body
22:11:00 <ghostly> you can't just do the sit ups alone and expect weight loss you need to combine with fresh fruit n vegs vs prepackaged
22:12:00 <ghostly> in order to reach optimal conditions for your body you need to 1) eat a decent breakfast of pourage
22:12:00 <ghostly> they are low GI
22:12:00 <ghostly> hey man
22:12:00 <ghostly> sorry i'll continue this another time
22:13:00 <ghostly> i got head spins
22:13:00 <ghostly> my visions been wonky all day
22:13:00 <ghostly> i been strugling typing
22:13:00 <nemss> I am not sure about situps but I don't get sore pushing myself to muscle failure with dumbells and dead weights now (I did for the first day and stopped for about 3 or 4 days)
22:13:00 <ghostly> yeah but you have muscles under your gut and through your gut that havn't been stretched hard for a while
22:14:00 <ghostly> dont underestimate it
22:14:00 <ghostly> it's easy to pull a muscle
22:14:00 <nemss> yeah, I don't want that
22:14:00 <nemss> too damn uncomfortable
22:14:00 <ghostly> it will give u the sensation of a stich
22:14:00 <ghostly> stitch
22:14:00 <ghostly> my eyes are blurry man
22:14:00 <nemss> ok, I will give this a go for a few days and report my progress next week
22:14:00 <ghostly> i hae a font that has my letters 1cm tall
22:14:00 <nemss> are you ok?
22:14:00 <ghostly> and i still can't read it properly
22:15:00 <ghostly> yeah man i gave myself an eye infection
22:15:00 <ghostly> so i been putting in drops to flush them out
22:15:00 <ghostly> it'll come good in a few days
22:15:00 <ghostly> its why i got headaches yesterday
22:15:00 <ghostly> sides of eyes today have been super itchy
22:15:00 <nemss> just as long as it's nothing serious
22:15:00 <nemss> hi SkyFire
22:15:00 <ghostly> nah nothing serious
22:16:00 <ghostly> i think i just touched a surface
22:16:00 <ghostly> and touched my eyes
22:16:00 <SkyFire> hi
22:16:00 <ghostly> i get this now and then
22:16:00 <nemss> ok, mr personal trainer.. my next week is locked in :) THANK YOU
22:16:00 <nemss> now to have some fun
22:16:00 <ghostly> dont foget
22:16:00 <ghostly> forget
22:16:00 <ghostly> before you go to sleep
22:17:00 <ghostly> go for a walk
22:17:00 <ghostly> 30mins
22:17:00 <SkyFire> lol
22:17:00 <ghostly> but what i said before i'll continue cause its important
22:17:00 <ghostly> you have a heart rate
22:17:00 <ghostly> where you are at peak performance
22:17:00 <nemss> ok, I will go for 30m walk before sleeping... never done that before
22:17:00 <ghostly> what this does
22:17:00 <ghostly> is help you have a more solid sleep
22:17:00 <ghostly> and your body will burn off fat whilst you're asleep
22:18:00 <ghostly> poor sky
22:18:00 <ghostly> hehe
22:18:00 <ghostly> hi sky
22:18:00 <ghostly> how are you
22:18:00 <nemss> well, solid sleep I would welcome gladly
22:18:00 <ghostly> yeah
22:18:00 <SkyFire> tired as usual - having crap sleep
22:18:00 <ghostly> the harder you push yourself walking the more fat you burn off whilst you sleep
22:18:00 <ghostly> yeah?
22:18:00 <ghostly> why dont you try what I just sugested to nemss
22:18:00 <ghostly> even if you walk in your house back and forth like an idiot
22:18:00 <ghostly> thats what I do
22:18:00 <SkyFire> mine is due to my stuffed up body
22:18:00 <nemss> now? I am not ready to sleep :)
22:19:00 <ghostly> but....
22:19:00 <ghostly> this helps your body
22:19:00 <ghostly> a good nights sleep helps your health more than you realise
22:19:00 <nemss> can I have a valium instead? (JUST KIDDING)
22:19:00 <ghostly> lol
22:19:00 <SkyFire> stuffed back and shoulders are the main thing - but both knees I have twinges from at times now
22:19:00 <ghostly> ok
22:20:00 <SkyFire> oh and a half frozen right shoulder dosen't help either
22:20:00 <ghostly> is there any activity you can do that pushes your muscles?
22:20:00 <nemss> SkyFire, ghostly is offering free personal trainer help
22:20:00 <SkyFire> I walk to the shops once a week
22:20:00 <SkyFire> also go on the wii when I don't feel to bad
22:20:00 <SkyFire> the walk is anything but flat
22:21:00 <SkyFire> rains coming, I think
22:21:00 <nemss> skyfire: http://www.youtube.com/watch?v=TzFnYcIqj6I
22:22:00 <ghostly> do you track your heart rate when excercising nimss?
22:22:00 <SkyFire> things always get worse when the rain comes
22:22:00 <nemss> ghostly, no... but I can feel it and rest when it's pounding
22:23:00 <nemss> i.e. I don't start the next round of reps until it's settled down a bit
22:23:00 <SkyFire> had mine really racing down at the shops once, sat and rested until it slowed down
22:24:00 <nemss> where is Julie?
22:24:00 <ghostly> your optimal heart rate is 108-125bpm nemss
22:24:00 <ghostly> she's at work isn't she?
22:24:00 <SkyFire> no idea with Julie
22:24:00 <ghostly> nemss
22:24:00 <nemss> dunno, haven't seen her in ages
22:24:00 <SkyFire> umm maybe
22:24:00 <ghostly> wrote down those bpm's
22:24:00 <ghostly> write
22:24:00 <nemss> ghostly writing down now
22:25:00 <nemss> is that after exercise or before?
22:25:00 <nemss> (I am assuming after)
22:25:00 <ghostly> based on your age and for the purpose of weight loss those are the optimal bpm
22:25:00 <ghostly> during
22:25:00 <nemss> cool
22:25:00 <ghostly> your resting heartrate idealy should be 60bpm but acceptable up to 80bpm
22:25:00 <nemss> this is a bit like overclocking a CPU LOL
22:25:00 <SkyFire> wish Canberra was on the coast
22:25:00 <ghostly> any higher at a resting stage then you're not fit enough
22:26:00 <ghostly> your heart is being pushed too hard
22:26:00 <ghostly> now
22:26:00 <SkyFire> mine runs roughly at about 80bpm resting
22:26:00 <ghostly> below 108 you're helping muscles but not weight loss
22:26:00 <nemss> I will go for 300 then
22:26:00 <SkyFire> I think - worked it out from an app on my ipod - lol
22:26:00 <ghostly> anything higher than around 125bpm will cause your body to store fat when you arn't working out
22:27:00 <ghostly> it also puts a strain on your body
22:27:00 <ghostly> and drink lots of water
22:28:00 <ghostly> when excercising dont drink tea drink before n after is perfectly fine but not when excercising your body needs pure h2o :)
22:28:00 <SkyFire> lol one thing I never do enough of
22:28:00 <ghostly> yeah
22:28:00 <ghostly> do you drink soft drink sky?
22:28:00 <SkyFire> hardly ever these days
22:28:00 <SkyFire> used too
22:28:00 <nemss> brb, gonna do 3 situps
22:28:00 <lx> 1,0 It'll be quiet without you1,0 nemss...
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