// #marryatvillehs — 2007-09-19
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03:59:20 Quit: JarZ- ([email protected]) Ping timeout for JarZ-
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12:34:40 Nick: ashley_ is now known as aSH^
12:34:41 <aSH^> hey
12:48:49 <Carson> hiya
12:59:42 <aSH^> whats going on
13:14:32 <JarZ-> ey
13:37:21 <Carson> sfa, just working atm
13:37:25 <Carson> still sore
13:57:14 <aSH^> watcha sore from?
14:07:51 <Carson> i did some weights on monday night, and tuesday morning
14:08:00 <Carson> will probably do some more tonight
14:31:18 <Carson> http://bash.org/?806893
15:02:05 <Timegrinder> haha
15:23:05 <aSH^> nice one carson
15:23:32 <aSH^> you should eat lots of protein + carbs to spur muscle growth
15:23:48 <Carson> i'm also doing protein drinks
15:24:01 <Carson> i had pasta for dinner on monday night? ;)
15:24:12 <aSH^> nice
15:24:44 <aSH^> doing this at home?
15:24:49 <Carson> yeah
15:55:03 <aSH^> the stock market is loving it today
15:56:31 <Carson> yeah, up a bit from yesterday
15:59:44 <aSH^> jbh up 6.46%, tse up 3.07%, aix up 2.2%, bhp up 4.68%, bbg up 1.85%
15:59:59 <aSH^> pretty good day for my portfolio
16:01:14 <Carson> nice
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