// #austnet — 2015-12-07
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03:18:47 Quit: dragen ([email protected]) Ping timeout: 121 seconds
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09:57:06 Join: Ujit ([email protected]) to #Austnet
09:59:58 Quit: dragen ([email protected]) Quit:
10:01:11 Join: Alleenkatze ([email protected]) to #Austnet
10:01:16 <Alleenkatze> Ujit, bruuuh
10:02:37 <Ujit> Hello, this is patrick
10:02:51 <Alleenkatze> Hello Patrick, this is Steve. How are you?
10:03:09 * Alleenkatze huddles around the watercooler for some of that good ol' office chin wagigng.
10:04:56 <Ujit> You should know, I had consenting sexual relations with your wife in the missionary position
10:05:11 <Ujit> for the sole purpose of recreation
10:05:32 <Alleenkatze> You monster.
10:05:36 <Alleenkatze> That's disgusting
10:08:43 <Ujit> Itś ok. She found it dissapointing. I did a 360 and moonwalked out the door
10:11:19 <Alleenkatze> Kek
10:12:01 <Ujit> Whats Hancock like?
10:12:23 <Alleenkatze> He's a boss
10:12:30 <Alleenkatze> Keeping the dog as my active though
10:16:05 <Ujit> What does he use?
10:16:17 <Ujit> I want to give STRONG a go
10:16:34 <Ujit> but Iḿ mostly stealth based. I wonder if he will cock it up
10:16:52 <Ujit> I loved the super mutant copmpanion in F3.
10:20:45 <Alleenkatze> He probably would
10:20:52 <Alleenkatze> Super mutents aren't stealthy as
10:23:39 <Alleenkatze> shit man
10:23:42 <Alleenkatze> The dog is so sneaky
10:23:49 <Alleenkatze> Whe nyou're sneaking even his ears start sneaking
10:25:01 <Ujit> yeah but when I max the character out with 10 STR and 10 END I love to bring Strong along and just go around hitting people with road signs and sledgehammers
10:25:32 <Ujit> Or shanking with pikmans and the dog
10:28:22 <Ujit> I wonder if you could get pikmann as a companion
10:28:24 <Ujit> probably not
10:28:30 <Ujit> that would be OP and creepy as fuck
10:32:26 <Ujit> In NV I liked the BOS girl who would run around punching people in the face
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10:38:28 <Alleenkatze> M8 strong coffee and fruit salad + greek yoghurt
10:38:29 <Alleenkatze> Get ma
10:38:29 <Alleenkatze> d
10:52:01 <Ujit> Why mad?
10:56:06 <Alleenkatze> I dunno
10:56:08 <Alleenkatze> Was delicious
10:57:05 <Ujit> lol
10:57:14 <Ujit> Iḿ on IF so no food till 12:30ish
10:57:32 <Alleenkatze> Oh mad, how are you finding IF?
11:00:11 <Ujit> Just started
11:00:19 <Ujit> I wasnt far off doing it naturally
11:00:30 <Ujit> I reckon it will work out
11:00:41 <Ujit> Buying some calipers for BF measurements
11:01:07 <Alleenkatze> Noice. my old man just started Keto actually.
11:03:04 <Ujit> KEto isnt bad
11:03:14 <Ujit> worked for me, but its hard to do outside of cocoon mode
11:03:37 <Ujit> I got my RMR tested clincally
11:03:59 <Ujit> Im at 1760cals a day RMR, up to about 2800 with incidentals and lifting
11:04:12 <Ujit> Doing a cut on about 2000cals a day
11:04:30 <Alleenkatze> My lawd
11:10:35 <Ujit> I want to get back down to 7%
11:10:41 <Ujit> How are you going anyway?
11:12:35 <Alleenkatze> Well, I'm going to give Keto a go after Chrissy.
11:13:06 <Alleenkatze> I have a bit to lose. so they should get me into beastmode quicker
11:15:56 <Ujit> Many ways to skin a cat
11:16:06 <Ujit> Ket with how many cals?
11:16:31 <Ujit> if you go Keto but dont have a defecit youĺl just be a tired carb hungry fatty
11:16:50 <Alleenkatze> LOL
11:19:44 <Alleenkatze> Probably try and keep it low cal I think
11:24:48 <Ujit> Go online and get an idea of your TDEE
11:24:52 <Ujit> then work from there
11:25:02 <Ujit> You are a bigger unit than me so you might be 3K plus
11:25:23 <Ujit> depends on how sedentary you are, sitting down all day shitposting on /cow
11:30:56 <Alleenkatze> Exactly
11:31:01 <Alleenkatze> Telling cunts how it is
11:31:03 <Alleenkatze> HOW IT BE
11:42:25 <Ujit> lol
11:46:57 <Ujit> Ive been doing side shit on F4 for ages, I kinda stopped doing main story stuff after the BOD invaded. I havent joined them yet and Iḿ kinda meh about it
11:47:40 <Ujit> in other news
11:47:45 <Ujit> any good /cows lately?
11:47:50 <Ujit> or particualr trolls you have done
11:47:56 <Ujit> you had some good ideas last time
11:49:08 <Alleenkatze> Well
11:49:38 <Alleenkatze> If you wish to purchase your very own Sonichu medallion, by the original and true creator, Christine Weston Chandler, you are now able to.
11:50:36 <Alleenkatze> You can also purchase a Sonichu Amiibo if you like
11:55:07 <Ujit> lol
11:55:16 <Ujit> this is above my /cow power level
11:58:56 <Alleenkatze> Hahahha
12:15:20 <Ujit> man
12:15:24 <Ujit> feeding time
12:15:26 <Ujit> soon
12:28:45 <Alleenkatze> Ooer
12:28:47 <Alleenkatze> Yeah same
12:28:53 <Alleenkatze> Got a salad in the fridge
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13:08:20 <Ujit> back
13:08:26 <Ujit> ohhhhh man. So satisfying
13:48:45 <Alleenkatze> Awe yeee
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14:04:05 <Ujit> Ahh business
14:29:20 <Ujit> How is TNS going?
14:33:53 <Alleenkatze> Yeah not bad
14:34:02 <Alleenkatze> Gets a little annoying every now and then
14:34:44 <Alleenkatze> Looking forward to my payout tbh
14:36:29 <Ujit> Your payout?
14:38:10 <Alleenkatze> Yeah, collecting redundancy next March
14:39:31 <Alleenkatze> God for a fresh start
14:39:34 <Alleenkatze> Good
14:40:20 <Ujit> wow
14:40:29 <Ujit> Are they making others redundant?
14:40:56 <Ujit> or did you take it voluntarily
14:41:16 <Alleenkatze> Yeah, with the company I sub with there's 50 all up
14:41:44 <Ujit> shit
14:41:48 <Ujit> what a massive lay-off
14:41:53 <Ujit> Thats IT man..
14:42:00 <Ujit> whats the plan?
14:44:02 <Alleenkatze> Well
14:44:34 <Alleenkatze> First, I think I need something like an F6 Typhoon to make me feel better
14:44:41 <Alleenkatze> Then look for a contracting role I think
14:53:40 <Ujit> A new one!?
14:53:42 <Ujit> wow
14:53:44 <Ujit> Nice
14:53:55 <Ujit> Hmm specialised contracting
14:53:58 <Ujit> Sounds good
15:01:59 <Alleenkatze> Yeah man, would be good
15:02:30 <Alleenkatze> I got offered to do a 6 month packaging contract at $50 an hour, but I knew the payout was coming so I'm jut waiting for that.
15:03:30 <Ujit> SCCM packaging?
15:08:52 <Ujit> Typhoon would make you feel good
15:23:52 <Alleenkatze> Indeed it would, yeah SCCM packaging
15:28:57 <Ujit> SCCM should be able to get you a job
15:29:01 <Ujit> your side stuff might too
15:29:23 <Ujit> IT is one of those vortexś. Some stuff is worthless these days and getting outsourced all the time
15:29:31 <Alleenkatze> Yeah man, I reckon the side stuff would be made to do full time
15:29:32 <Ujit> other stuff it seems you can get a good gig
15:40:31 <Ujit> Got some BF calipers
15:40:36 <Ujit> should be delivered tomorrow
15:40:43 <Ujit> Might do a weekly test on sundays
15:40:54 <Ujit> The body weight on a scale is losing its relevance
15:40:59 <Alleenkatze> Oooh
15:41:40 <Ujit> Iḿ down 10 kegs
15:41:54 <Ujit> so I think now its more about BF%ś rather than kegs
15:42:06 <Ujit> Lifting hard so should be going up as well as down
15:42:17 <Ujit> Anyway, weĺl see for shits and giggles
15:44:12 <Alleenkatze> Yeah, see how you go man
15:44:25 <Alleenkatze> Sounds like you've done a good job
15:45:23 <Ujit> Just getting started man
15:46:00 <Ujit> Would be cool to get to the 1/2/3/4 goal for normies
15:48:19 <Ujit> 1 plate OHP, 2pl8 Bench, 3pl8 Skwat and 4pl8 diddly
15:49:06 <Alleenkatze> Fukn normies
15:49:09 <Alleenkatze> Reeee
15:49:12 <Ujit> Iḿ not far off
15:49:34 <Ujit> still months off, but making strong progress
15:50:07 <Ujit> None are impressive by themselves, but being able to do all 4 cuts out some bro-teir lifters that only do chest/shoulders or whatnot
15:54:08 <Ujit> Hows the ol ball and chain? The old digs in the sticks? The camping?
15:55:00 <Alleenkatze> Haven't been camping in a while, going away in January though for 2 weeks. should be good man
15:56:13 <Ujit> Over the break?
17:08:23 Join: phaenanthery ([email protected]) to #Austnet
17:14:28 <Ujit> Well, its time to go home soon and work on the next meal
17:14:33 <Ujit> slashquit
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